Courses

FIRST TERM OF 2025

Monday 6th January – Friday 28th March

This group is suitable for anyone who can already run for 30 minutes and is designed to help you run a bit further, run a bit faster and probably most importantly, run with a big fat smile on your face!!

Run with us once, twice or three times a week!

Running in and around Syston:
Mornings – Monday, Wednesday & Friday 9:15am
Evenings – Tuesday & Thursday 6:30pm

RETURN TO RUNNING

Monday 6th January – Friday 28th March

Make 2025 the year you get back into running!

A 6 week course designed to get you back to a 30 minute non stop run.

Run with us once, twice or three times a week!

Running in and around Syston:
Mornings – Monday, Wednesday & Friday 9:15am
Evenings – Tuesday & Thursday 6:30pm

Run, Strength & Stretch

Monday 6th January – Friday 28th March

Combining running with strength & stretch work to help you run a bit further, run a bit faster and be the strongest version of yourself!

• Access to “as live” Strength & Stretch classes via Facebook Live
• Group run sessions each week

Group run sessions take place in Syston, Leicestershire:

Monday, Wednesday & Friday 9:15am. 
Tuesday & Thursday 6:30pm

 VIRTUALLY Anything is Possible

 Virtual Run Coaching

Whether you’re a complete beginner, ready to start your run journey or you’ve been running for ages and hunting for a PB. Our virtual run coaching can work for you!  

How Does it Work? 

We start by working on the basics, where you’re at now and where you want to be short term and long term! How often you can run and also what else you have going on in your life that may help or hinder your training.

Your run schedule is emailed to at regular intervals so you can feed back on how you’re feeling and we can progress at the right pace for you!

You also get access to our Strength & Stretch programme for a fully rounded coaching experience.